Jackie ‘O’ Henderson shows off her slim figure in tiny shorts as she steps out in Sydney after shedding 12kg
She recently announced that she had lost an impressive 12kg after overhauling her diet and lifestyle.
And on Tuesday, Jackie O Henderson showed off the results of her incredible weight loss as she stepped out in Sydney.
The 48-year-old flaunted her slim figure in tiny white shorts while chatting with a friend in her new neighborhood, Clovelly.
The radio host paired her casual ensemble with a light gray tee and white trainers.
She tied her blonde locks in a bun and wore sunglasses while chatting with a friend who was parked at the curb.
Jackie ‘O’ Henderson showed off her slim figure in tiny shorts as she stepped out in Sydney on Tuesday after shedding 12kg
The 48-year-old flaunted her slim figure in tiny white shorts and a gray T-shirt while chatting with a friend in Clovelly
The mother-of-one recently opened up about her new diet on The Kyle and Jackie O Show and said she often skips breakfast, a practice known as intermittent fasting.
She also avoids carbs and satisfies her hunger throughout the day by snacking on pre-cut steaks.
“I cook a steak and slice it, and then I just eat a small piece of steak when I’m hungry,” Jackie said.
Refusing to binge on high-calorie foods for lunch, she opts for just “three small cutlets of steak” and some Vietnamese rice paper rolls with fish and cabbage.
Her co-host Kyle Sandilands was shocked by her small portion size, telling her, “A dog would eat more!”
For dinner, Jackie typically eats vegetables and a protein like chicken or red meat.
Between meals, Jackie indulges in smoothies and Starbucks Frappuccinos, a type of iced coffee mix.
She tied her blonde locks in a bun and wore sunglasses while chatting with a friend who was parked at the curb
Jackie O recently lost a whopping 12kg after overhauling her diet and lifestyle. She is pictured right on The Masked Singer in 2020
On Sunday, Jackie had to warn her fans to be careful after scammers used her name to promote and sell diet pills.
She shared a photo of the fake campaign on Instagram with images of her drastically photoshopped body.
‘Another day another scam!!! If you see me “advertising” keto gummies, that’s not true. But I love her photoshopped images,” she wrote.
In one picture, Jackie O’s face was edited to look a lot fuller, while in another she looked slim.
The ad also included a fake quote from the radio host, which read: “Now I weigh 57 kg and would like to lose another 3-5 kg.”
“The most important question is how I did it. I mean my Instagram is full of food pics. Yes I love to eat! I haven’t changed my diet and I still eat sweets. I’m eating ice cream as I write this article.’
On Sunday, Jackie had to warn her fans to be careful after scammers used her name to promote and sell diet pills. She shared a photo from the fake campaign to Instagram, which included images of her drastically photoshopped body
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