Catherine Tyldesley revealed her incredible weight loss on Instagram on Saturday.
The former Corrie actress, 39, showed off her toned physique in a crop top and skin-tight leggings after admitting she didn’t recognize herself after giving birth to daughter Ivy last April.
After declaring she was “back” and fit again, Catherine opened up about how she struggled with insomnia throughout her pregnancy, which led to her having a “before” snap taken just weeks after giving birth felt “weak and vulnerable”.
The soap star – who also shares eight-year-old son Alfie with husband Tom Pitfield – posted a mirror selfie of her newly slimmer figure as she glanced at her phone, trying to capture the perfect photo.
She showed off her abs in the ensemble and tied her brunette locks back in a low ponytail.
Incredible: Catherine Tyldesley, 38, revealed her incredible weight loss on her social media on Saturday
Before and after: In the post, she detailed how she struggled with insomnia throughout her pregnancy, which left her feeling ‘weak and vulnerable’, alongside a before snap taken just weeks after giving birth ( L)
Writing: “This time last year I was 2.5 stones heavier.” I had given birth a few weeks ago and didn’t recognize myself anymore.
“Throughout my pregnancy I suffered from hyperemesis and hormonal insomnia. That meant I slept an average of about 2 hours a night for 6 months. We tried everything to help me sleep/feel better but nothing helped. I felt terrible.
She continued, “While pregnant with Alfie, I felt great and did weight training until I was eight months pregnant.”
“I felt strong and the recovery was so quick.” With Iris, I felt so weak and vulnerable. Combined with two failed epidural surgeries and the need for extensive rehabilitation of my spine and pelvis, recovery has taken much longer this time.”
Before I go on, “But I’ve finally hit my best in the gym and I feel stronger and fitter than ever.” It’s been really hard at times, but for me — but — having kids means I’m showing them the best of me want to give and live as long as I can.
“I train and eat well for me AND her.” I train so I’m mentally and physically strong for whatever role I play next. I train so I can feel good. “I exercise to relieve stress.”
Adding, “I work out so I sleep better.” It’s been worth it — and I’m there every day to keep things going — mentally and physically. Mamas…I know it’s hard right now – but you CAN feel like yourself again. Keep going!!!! Do not give up!! Show yourself and your children.
Catherine was previously over the moon at meeting comedian Russell Brand as she shared a sweet snap with the star on Instagram last month.
Throwback: She showed off her toned physique in a crop top and skin-tight leggings after admitting she didn’t recognize herself after giving birth to daughter Ivy last April (pictured in 2022)
Mom: She also shared a snap of herself feeding the newborn
Candid: Writing: “This time last year I was 2.5 stone heavier.” I had given birth a few weeks ago and didn’t recognize myself anymore.
She took to social media to share her thoughts on the encounter, posting pictures to both her Instagram Stories and the Grid to express her joy.
Catherine beamed in the photo as she posed next to Russell outside, and in the caption she wrote, “Had to start with this pic of @russellbrand and I.”
“I’m such a fan. If there were more people like him in the world this planet would be in a much better shape!!
“A busy week of films, writing, grounding, meditations, affirmations surrounded by such creative magical souls.”
Family: The soap star also has son Alfie, eight, with husband Tom Pitfield
‘I’m such a fan!’: This comes after Catherine was delighted to meet comedian Russell Brand when she shared a sweet snap with the star on Instagram last month
Posting the snap to her Instagram Stories, Catherine added, “When you meet one of your heroes!” If you haven’t read his books, you must. The guy is an earth angel. Nice to meet you @russellbrand.’
Catherine looked effortlessly chic on the outing, pairing a white shirt with a silver chain link necklace and tiny hoop earrings.
Her brunette tresses were styled into a sleek bob and she wore a natural makeup palette to emphasize her stunning features.
Alongside the photo with Russell, Catherine also shared snaps from her busy week, including a trip out in the sun where she wore a white dress with a red floral print for a stylish look.
She complemented the ensemble by wearing stylish sunglasses while refraining from wearing any accessories.
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